Registration Header
REGISTER TODAY!

Nutritional strategies for high-intensity interval training (HIIT)

Start Date:10/20/2020

Start Time:3:00 PM GMT

Duration:60 minutes

Abstract:

The science of training for performance is constantly evolving. Athletes across a broad range of sports and activities are increasingly building high-intensity interval training (HIIT) into their training regimens. However, the role of nutrition in HIIT remains poorly characterised, and an optimal dietary intervention to complement HIIT has yet to be clearly established.

This webinar discusses how our clinical study set out to investigate the metabolic and performance adaptations of implementing different nutritional strategies in combination with this type of workout routine, revealing exciting results on how Optipep® 4Power hydrolysed whey protein consumption pre-exercise improves metabolic adaptation and performance, enabling the participants to generate more power for longer.


Speakers

Tom Aird

Postdoctoral Researcher in the Department of Physical Education and Sport Sciences

University of Limerick, Ireland on behalf of Carbery Group

Tom is a Postdoctoral Researcher in the Department of Physical Education and Sport Sciences at the University of Limerick, where his work currently focuses on the nutritional regulation of exercise-induced metabolic and mitochondrial adaptations in human skeletal muscle.

Aine Hallihan

Director of Innovation

Carbery

Aine manages Carbery’s Dairy & Nutrition R&D team, based in Ballineen, Ireland, which specialises in the development Cheese and Dairy Ingredients, primarily whey proteins. Aine works closely with customers’ technical research teams pioneering new ingredients, science and innovation.

Sarah O’Neill

Marketing Manager

Carbery

Sarah is marketing manager at Carbery, with a primary focus on strategic analysis and implementation, market research and consumer insights for the global nutrition and wellness markets. She is responsible for the marketing and communication of Carbery’s advanced whey protein range.





First Name

SIGN UP

Last Name
Job Title
Company
Work Phone
Email Address
Country
Got a burning question about this topic? Send it to us using the box below and we will try to have it answered by our expert panellists. You are also welcome to ask questions on the live day.

This Webinar is a free service provided to you by William Reed Business Media Ltd and this service is produced by Carbery. In order for you to receive this content, the above data is provided to Carbery, the content producer

William Reed Business Media Ltd. may use your contact data to keep you informed of its products and services by email or by phone. You can withdraw your marketing consent at any time by clicking the unsubscribe link in such email or by sending an email to [email protected]


More information on our processing can be found in our Privacy Notice. By submitting this form, you acknowledge that you have read and understand our Privacy Notice